Frequently Asked Questions

Get answers to common questions about Reflexology.

During a reflexology session, you will lie comfortably while pressure is applied to specific points on your hands and feet, promoting relaxation and healing.

A standard reflexology session typically lasts between 30 to 60 minutes, depending on your preferences and needs.

Reflexology is generally safe; however, individuals with certain health conditions should consult a healthcare professional before treatment.

Frequency of sessions can vary; many clients benefit from weekly treatments, but individual needs should guide your schedule.

Reflexology may assist with various conditions, such as headaches, digestive issues, and stress relief, but it shouldn't replace medical advice.

It's recommended to arrive hydrated and relaxed. Avoid heavy meals and alcohol prior to your session for the best experience.