Frequently Asked Questions

Get answers to common questions about Reflexology.

A reflexology add-on typically begins with a brief consultation, followed by relaxing pressure applied to hands and feet. Expect gentle to firm sensations, warmth and progressive relaxation over 20–40 minutes depending on service length.

Frequency depends on goals: many clients begin weekly sessions for several weeks to address chronic tension, then shift to biweekly or monthly maintenance to sustain circulation, relaxation, and overall balance.

Reflexology can be safe with circulation or diabetes, but we require disclosure at booking. Therapists will adjust pressure and techniques; consult your physician beforehand if you have severe circulatory issues or neuropathy.

Yes. Reflexology is a supportive therapy that pairs well with medical care and other spa treatments, enhancing relaxation and recovery. Always inform your healthcare provider and our therapist about ongoing medical treatments.

Reflexology add-ons usually range from 20 to 40 minutes depending on package and client needs. Short sessions focus on relaxation, while longer options address multiple reflex zones for deeper therapeutic effect.

No extensive preparation is required. Please remove shoes and socks for foot work and roll up sleeves for hand reflexology. Notify your therapist of injuries, skin conditions, or sensitivities beforehand.